Stay Safe by the Shore: Youth Water Safety Guidelines

 Guidelines for Young People to Stay Secure Around Open Water This Summer

As the school year wraps up and temperatures rise, many young individuals are eager to venture outdoors and seek a refreshing spot by open water.

Worcestershire County Council's Public Health team is sharing insights on the potential dangers and safety tips associated with a quick swim, as well as guidelines for what to do in case of an emergency.

The Royal Life Saving Society reports that adolescents and young adults are statistically more likely to encounter difficulties while swimming outdoors.

While rivers, lakes, and ponds can appear enticing on warm days, it's crucial to consider the risks, especially for those who jump in to cool off. Open water can be significantly colder than it seems. Swimming in frigid water is more challenging than in a controlled swimming pool, and cold water can induce issues with breathing and mobility, a phenomenon known as 'Cold Water Shock.'

Councilor Satinder Bell, the cabinet member for health and wellness, exhorts young people to be aware of the hazards and make informed decisions.. Dr. Bell stated: "As the temperature rises, we know that young people will be eager to cool down in local ponds, rivers, or streams, but it’s essential to recognize the hazards that open water may present, even on the hottest days.

"We wish for everyone to relish the beautiful weather safely and to exercise caution while near or in open water. Should you find yourself in distress, heed the advice from the Royal Life Saving Society."

Safety Tips for Open Water

•  Ponder before you leap in – open water might look refreshing, but 'Cold Water Shock', strong currents, and concealed dangers beneath the surface can all be life-threatening.
•  The water is frequently colder than it seems, making movement or breathing difficult (Cold Water Shock).
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•  If you accidentally fall into the water, remember the RNLI’s float to live strategy:
•  Resist the urge to flail about.- 
• Lean back, stretch your arms and legs.
• If you need to help yourself float, move slowly.
• Until you can control your breathing again, 
• float. Until aid arrives, you should either call for rescue, swim to safety, or stay afloat.

 

The Public Health Team offers advice and support to empower individuals to make informed decisions about maintaining their physical and mental well-being.